Pilates from Within

Karen Eccles, founder of Pilates From Within.

Karen has over 12 years of teaching experience and 20 years of personal practice. Originally Contemporary trained, Karen now studies, practices and teaches Classical Pilates since she was first introduced to it in 2012 when she attended a Classical Pilates Convention.

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Video Library

A variety of videos to help you build a consistent home practice of Pilates, mindfulness and sound healing.

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What is on offer at Pilates From Within