Healing and Happiness

4 videos

Self-care is a necessity, not an indulgence. Please access these free videos as often as you wish to help you with your healing journey to health and happiness.

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Five small daily actions for Positivity

Online Sound Healing Meditation

The sound and vibration of just one of my Tibetan Bowls that I play in the online sound healing

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Tibetan Bowl Sound Healing

Guided Meditation